Home >  Blossary: Weight Training Equipment  >  Term: cable machine
cable machine

A cable machine is an item of equipment used in weight training or functional training. It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack at each end. The cables that connect the handles to the weight stacks run through adjustable pulleys that can be fixed at any height.

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Weight Training Equipment

Category: Sports

Total terms: 10

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