Home >  Blossary: Yoga Asanas  >  Term:

The Sun Salutation Pose is a flowing series of 12 poses which help improve strength and flexibility of the muscles and spinal column. This pose also warms up the body and tones the abdominal muscles.

0 0
  • Part of Speech: noun
  • Industry/Domain: Fitness
  • Category: Yoga

Yoga Asanas

Category: Sports

Total terms: 12

Other terms in this blossary

Creator

  • Zhenia
  •  (Bronze) 13 points
  • 100% positive feedback
© 2024 CSOFT International, Ltd.