Home >  Blossary: Street Workout  >  Term: ladder
ladder

the term used in street workout. Physical exercise is performed a number of times in ascending order. (for example from 1 to 10)After that exercise performs in reverse order. Repeats looks like a ledder: up and down.

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  • Part of Speech: noun
  • Industry/Domain: Training
  • Category:

Street Workout

Category: Sports

Total terms: 32

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  • Bagar
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